SHREVEPORT, La. (KTAL/KMSS) – Your New Year’s resolution to lose weight has been made, but how are you going to do it? And could losing weight really be as simple as changing your mindset? Yes. Here ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...

Six mindset shifts to practice as you navigate entrepreneurship. During my 12-year journey as an entrepreneur, I’ve unearthed some game-changing mindset strategies and practices that I wish I’d known ...

This change is powerful. It allows you to let go of old beliefs about what you “should” be doing and rediscover a sense of curiosity and connection. By putting aside those limiting beliefs about aging ...

An unwillingness to embrace change can spell a business’s downfall in today’s uncertain business environment. While resistance to change does sometimes come from the top, a lack of buy-in from ...

Forbes contributors publish independent expert analyses and insights. International Advisor, Anna Zanardi covers Social Impact topics. Aug 28, 2024, 06:19am EDT “Profits, turnovers, results, budgets, ...

Having a “healthy mind” or “mindset” is more nuanced than it may seem, but boiled down, it’s simply an inner framework that allows you to cope with the difficulties of life while still making space to ...

We all have invisible money scripts in our mind that originate from how we were raised. Many of these act like financial roadmaps we subconsciously follow. If we grew up learning a scarcity mindset ...