Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have ...

Many experience face puffiness due to lifestyle habits like high salt and poor sleep. Simple changes over 15 days can reduce swelling and improve facial definition.

Think your yoga practice stops at your neck? Think again. While you’ve been perfecting your downward dog, an entirely different kind of yoga has been gaining serious traction in the beauty world—and ...

If you're interested in losing weight in your face around your chin, cheeks, and neck, know that there's not much evidence to suggest you can reduce fat in targeted areas specifically. Fat reduction ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...