NEW HAVEN, Conn. (WTNH) — A lot of New Year’s Resolutions include heading to the gym and losing weight. You might consider the Transformation Challenge at Orangetheory in Hamden coming up on Monday, ...

Before joining the 6-pack challenge, Kelli had tried every diet under the sun. Needless to say she had a lot of reservations and was not entirely optimistic that she would be a success. Plus, Kelli is ...

BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory Fitness (OTF), the global leader in science-backed, technology-tracked group fitness, has announced the return of its annual Transformation Challenge, ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression – constantly feeling sad, lonely, and anxious. I ...