Our Executive Function Coach is Heidi Qandah. Executive function coaching uses an appreciative advising model that guides students in finding what success means to them, identifying challenges, and ...

When I hear other coaches talk about their process—especially in leadership, professional or personal development—the first step is usually the same: Clarify the goal. And while I get the logic, I don ...

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

The process of selecting a personal trainer has evolved dramatically in recent years, expanding far beyond the limited options once available at local fitness centers. Today’s landscape offers ...

When life feels overwhelming, health coaching from a certified health and wellness coach can help you regain control and meet your goals. These paid professionals focus on ways to improve your ...

CHARLOTTE — Charlotte Hornets Head Coach Charles Lee dealt with many challenges during his first season as a head man in the NBA. ALSO READ: Brandon Miller talks rehab, Hornets future and giving back ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. On this airing of Your Money Matters, Jon ...

So you’ve decided to invest in an online coach to guide you to your future running goals. Now faced with a digital sea of options, which direction is best for you? Allow me to introduce you to some of ...

HARTFORD, Conn. (WFSB) - With two weeks to go until the new year, a new trend is exploding on social media. The Winter Arc Challenge calls on people to use the last months, weeks, and days of the year ...

Oregon Ducks coach Dan Lanning is a master motivator. His innate ability to help others reach their goals has gone viral via the "cinematic recaps" from the Oregon football video team. Lanning's ...

Charlotte Hornets Head Coach Charles Lee dealt with many challenges during his first season as a head man in the NBA. Going into Year 2, Lee sat down with Channel 9’s DaShawn Brown about what he ...