According to a recent survey, 72% of Americans think coconut oil is a healthy food. But despite popular health claims about coconut oil, a report from the American Heart Association recently advised ...

Coconut may reduce oxidative stress due to its antioxidant properties. Coconut extracts can protect against some types of bacteria in lab studies. The fiber in coconut may help control blood sugar ...

Maybe you’ve come across MCT oil in your wellness literature travels (like when reading about bulletproof coffee), or maybe you haven’t. Either way, we’re here to tell you what it’s all about. MCT ...

Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical. The oil, extracted from the flesh of a coconut, is rumored to boost dieters' ...

Coconut oil has long been valued in traditional medicine and everyday cooking for its wide-ranging health benefits. Extracted ...

Coconut oil has surged in popularity over recent years, transitioning from an exotic curiosity to a pantry and bathroom cabinet staple. This versatile substance, extracted from mature coconut meat, ...

While dermatologists are generally okay with using coconut oil as body moisturiser, Dr. Murphy-Rose points out that “heavy moisturisers containing oils and rich butters may be a better choice for dry ...

For beauty problems, coconut oil is now considered a cure-all. But should this bathroom staple that works wonders on dry skin, frizzy hair and even stubborn waterproof makeup also be the first thing ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. No studies suggest that coconut oil provides any superior benefit ...