Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Researchers evaluated the efficacy of nonpharmacologic therapies in reducing pain-related disability among adolescents with juvenile fibromyalgia.

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...

Can driving patterns help predict cognitive decline later in life? A new study finds that certain changes in driving habits ...