Those who accept their pain condition are best able to tolerate pain, while distraction can be the way to lower pain intensity, according to new research. Those who accept their pain condition are ...

In the fields of clinical and counseling psychology, there are many evidence-based techniques that help people overcome mood problems, anxiety, anger issues, addictions, and much more. But what about ...

Getting quality sleep each night is not as easy as it sounds. It's believed that between 50 and 70 million Americans struggle to sleep well. That might not seem like a big deal, but not getting enough ...

My approach is eclectic and intuitive, incorporating CBT , DBT, and mindfulness strategies. I offer caring, collaborative psychotherapy in a relationship of trust and respect. I welcome and honor ...

Savvy marketers are turning to cognitive sciences to better understand how the brain works and then leveraging that knowledge to forge conscious and subconscious connections with consumers. This ...

When you tackle client finances, you don't just manage their money; you also manage their emotions. There are psychological implications wrapped around financial dealings, and nobody knows that better ...

Anyone can contribute to The Roar and have their work featured alongside some of Australia’s most prominent sports journalists. Whilst my sabbatical in Europe has included overspending on a new summer ...