Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role in the quest to end sexism, racism, heterosexism, and other forms ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

Most of us hold shame and regret about what we have done in the past. While we may forgive others, it's harder to forgive ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

Have you heard about compassion? You’re likely familiar with, and hopefully demonstrate the concept the Dalai Lama describes as an individual’s “sense of commitment, responsibility, and respect toward ...

Is being a compassionate leader good for business? Think about your career. Think about the best manager or leader you ever had. What traits come to mind when considering what made these leaders ...

If you’re someone who regularly tries to understand people’s emotions and help those in need, you might consider yourself to be an empathetic and compassionate person. But, although these words are ...

When people hear the word compassion, they tend to think of kindness. But scientific study has found the core of compassion to be courage. Rather than defining compassion, kindness is just one way of ...

In 2025, Send Relief’s ministry footprint stretched from neighborhoods shaken by wildfires to communities rebuilding after ...