A new frontier in brain science is moving out of the lab and into daily life. Researchers have built an artificial intelligence system that can boost concentration safely from home by personalizing ...
Mark Tigchelaar and Oscar de Bos, who specialize in focus and attention, find concentration levels declining with an ...
Your brain isn’t weak—it’s overloaded. Learn how multitasking harms focus, memory, and productivity, and why neurologists recommend single-tasking for better mental clarity.
When cliff diving champion Blake Aldridge walks up to the edge of a 90-foot platform, like at the Red Bull Cliff Diving World Series, he knows he needs to concentrate from the moment he jumps, until ...
This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to emotional stability.
Discover nine common brain habits that reduce focus without notice, learn how they develop, and why recognising them is ...
Lack of sleep can make it difficult to concentrate. New research shows that there may be a clear biological explanation for ...