and retailers with ethically sourced goat meat. Photo courtesy of Cabrito. Beyond being cute, milk-producing farm animals, goats are a sustainable, low-calorie, and ethical alternative to other red ...

Pepper soup can be eaten alone or with agidi, white rice or boiled yam. 1. Prepare your goat meat for cooking. Goat meat is tough so cook for long. 2. Add the stock cubes, ground ehu seeds, onions and ...

Choosing between lamb and goat meat can be tricky if you’re unfamiliar with their unique qualities. Lamb and goat may seem ...