Foxtail millet is loaded with essential nutrients such as magnesium, phosphorus, and iron. It is also a good source of dietary fiber which helps in digestion and keeps blood sugar levels stable. The ...

If you think oats are only for breakfast, here are some delicious dishes that you can easily make for your lunch.

It is natural to get bored with eating the same breakfast again and again. In such a situation, the solution to your problem is Rava Upma. This is a South Indian dish that is not only delicious to eat ...

South Indian breakfast dishes are simple, easy-to-make and light on the gut. And one such dish that can be made in a jiffy is Upma. It's a savoury porridge-like dish that is rich in flavours and one ...

When you need a wholesome breakfast that is light, quick, and full of flavour, vegetable upma with peanuts is the perfect choice. This South Indian favourite combines roasted semolina, sautéed ...

In a large bowl, mix the batter with the fried veggies and the salt. Smear a paniyaram pan with ghee or oil and fill the cavities with batter and cook covered over low heat for 6-7 minutes. Then flip ...

In millions of Indian kitchens every morning, the same delicious debate plays out, Dalia or Upma? Both of them are warm, comforting, and easy to cook. But if you're on a weight-loss journey this year, ...