The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

“I seem to get depressed about things more than my friends do. What can I do about it?” A patient recently asked me this question. At some point, everyone gets depressed — for instance, when a ...

It won’t make your bad mood disappear – but it can ease it a little – and that’s a lot.

According to T.S. Elliott, “If you aren't in over your head, how do you know how tall you are?” But if you are already in over your head—coping with stress, anxiety and depression—what’s the most ...

Depression occurs in persons of all genders, ages, and backgrounds. It is among the leading causes of disability worldwide and a?ects more than 280 million people, with women being the larger ...

Q: My mood isn’t great, I am tired all the time, and I just want to be left alone. I’m not ever in the mood for sex either. It’s affecting my marriage. I may be depressed, but I am concerned about ...

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new study, retirees reported heightened symptoms ...

Imagine living in a country where talking openly about depression or anxiety can cost you your job, your reputation, or even ...

Launched in 2013, the harris project is a nonprofit dedicated to the prevention and treatment of co-occurring disorders (COD) — the combination of mental health challenges and substance use issues. Us ...