For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Engaging in creative activities such as music, dance, drawing, and even certain types of video games may support healthier brain aging, according to a large international study published in Nature ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

Creative activities like dancing, painting, or gaming may help keep your brain younger by strengthening brain connections. Even beginners benefit—short bursts of creative learning, such as a few ...

The spark of creativity, that seemingly mysterious capacity to generate novel and valuable ideas, has intrigued humanity for centuries. Once attributed primarily to divine inspiration or innate genius ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

For decades, the idea that creativity comes from the right side of the brain has dominated popular culture. People have been told they're either "right-brained" (creative, intuitive) or "left-brained" ...

Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...

Sharing what a creative needs in 2026, Owais Awan says, "We all have the same hardware. The only difference lies in how we ...