Your daily diet plays a bigger role in gut health than you may think. Gastroenterology expert shares simple, gut-friendly ...
Foul-smelling stool on its own is usually not a sign of cancer. Generally, it comes from diet or harmless digestive issues.
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...
Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.
Nobody enjoys talking about their bodily functions, and bowel movements are right up there in the uncomfortable stakes. But once you get beyond the embarrassment, there is a lot that you can learn ...
Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...
Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion ...
The meaning of your poop color can tell you a lot about your diet and overall health. Normal poop color is light to dark brown, but stool comes in different colors. You might occasionally notice your ...