Dinner is usually the third and final meal of the day, but for many, it’s not the last time they’ll chow down. If you’re losing weight or working to maintain your progress, getting another wave of ...

In today’s busy life people's eating habits have gotten worse. Skipping meals, eating at odd timings or midnight snacking has become a very common habit these days. Eating dinner very late is also ...

While your schedule might dictate when you eat dinner, research suggests that it’s healthiest to eat in line with our body’s internal clock, which plays a role in digestion, energy levels and ...

You've probably heard saying that "breakfast is the most important meal of the day." While there are certainly benefits to starting your morning with a nutritious meal, some people may find it ...

Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the national stereotypes: Americans eat early, Italians eat late, and Spaniards eat even later. An early ...

Specific eating behaviors have been linked to a surprising medical condition. In addition to conventional risk factors, like lower body mass index and older age, skipping breakfast and eating dinner ...