Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Dr. Ezekiel Emanuel, a Pennsylvania-based oncologist and author of the new book “Eat Your Ice Cream: Six Simple Rules for a ...

RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the ...

The U.S. government has shifted its recommendations for alcohol consumption, in a move that surprised both the alcohol ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

According to the new dietary guidelines, Americans are encouraged to "drink less" without strict guidance on what constitutes ...

Oh, that alarm! It’s never pleasant being jolted out of bed on a weekend when you’d rather be sleeping in. But sometimes, ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...