Experts weigh in on how best to slow down.

January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

Welcome to The Thin Line, The New York Post’s new series about the darker side of GLP-1 drugs. Though GLP-1 agonists sold ...

A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Standard treatments for binge eating disorder focus on addressing the underlying emotions, but may not always be enough to manage weight in some people. Recent studies suggest Ozempic (semaglutide) ...

Lizzie Ens was shunned by her family after leaving home to start a new life at the age of 19 ...

My husband and his side of the family will significantly restrict their food intake whenever they’re dining with my mother-in ...