This tradition originating from Spain involves eating 12 grapes at midnight for good fortune throughout the year. Some trace ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Sarah Smith, a dietician at University of Michigan Health Sparrow, says eating all five food groups can help you have a ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...