News flash: Most efforts at altitude will cover somewhat (or extremely) mountainous terrain. Make sure squats, deadlifts, leg ...

There’s a reason elite runners flock to towns such as Park City, Utah (altitude 6,936 feet above sea level), Flagstaff, ...

Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most ...

Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

If you're a competitive athlete, or even just an active person who wants to get in better aerobic shape, go up to the mountains ... If you’re a competitive athlete, or even just an active person who ...

Altitude training and hypoxic exposure represent a multifaceted approach in sports physiology and medical research, where controlled exposure to environments with reduced oxygen availability is used ...

New research published in the journal Anaesthesia suggests that simulated high altitude training could help older patients prepare for surgery and reduce their risk of complications. The randomized ...