The elliptical might just be the most used — and misused — piece of equipment at your gym. While the amount of calories you burn in any given elliptical workout depends on ramp height, resistance ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

If I have one nemesis when it comes to fitness, it's routine. Even though my job exposes me to new activities every week, I still have to fight my tendency to do the same thing over and over, to hit ...

Ellipticals are second only to treadmills in popularity as home fitness equipment and for good reason. They're an excellent option for enjoying a low-impact, full-body workout that improves cardio ...

Reviewers call it a great way to "stay active without overdoing it." ...

Even though you won't catch her Instagramming her workouts, it's a known fact that Jennifer Aniston pretty much embodies wellness—and she's open about the hard work she puts into her fitness routine ...

Do you want a low-impact, but extremely effective machine that works your entire body? Then you need to consider the elliptical, a bundle of fitness equipment in one relatively compact package.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

The elliptical gets a bad rap for being an ineffective workout tool, but that’s only because most people use it wrong. Tweak these bad habits to get the most out of your workout. Using the same ...