Rational emotive behavior therapy (REBT) is a type of cognitive behavioral therapy (CBT) that aims to help a person challenge unhelpful thoughts to avoid negative emotions or behaviors. REBT started ...
Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. It has since spawned a number of offshoots, usually ...
Rational Emotive Behavior Therapy (REBT) posits addictions are caused by the interplay of cognition, behavior, and images. The addicted client thinks irrationally, acts self-defeatingly, and ...
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