A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

Results of a pilot study have shown that remote aerobic walking exercise training is a feasible and highly promising method for improving cognitive processing speed impairment in fully ambulatory ...

Please provide your email address to receive an email when new articles are posted on . Participants at high risk for future falls were 31% less likely to experience falls over 10 years after speed of ...

Promising results support development of large-scale randomized controlled trial of remote aerobic exercise training in individuals with MS-related cognitive impairment East Hanover, NJ. May 3, 2023 – ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

You may not have heard the term 'plyometric exercises' before, but you've probably done them: think burpees, squat jumps and mountain climbers. If these explosive jumping exercises leave you wanting ...