Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Eye movement desensitization and reprocessing, or, as it is more commonly known, EMDR, is a much-hyped and highly successful psychotherapy technique used to treat anxiety as well as post-traumatic ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...