New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Cardiovascular fitness is one of the most powerful predictors of long-term health, physical performance, and overall quality ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

A higher pulmonary vascular resistance index during exercise, but not at rest, predicts poor clinical outcomes in adults with ...

There is still a debate about very high-level endurance exercise. While most recreational runners show no lasting harm, some ...