Fitgurú on MSN

Hula hooping for adults: The fun fitness trend that burns calories and sculpts your core

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...
Hosted on MSN

Hula hoop for weight loss: 7 exercises to burn belly fat and calories

Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps you stay consistent. That is where hula hooping comes in. What may feel like ...
NewsBytes

Hula hooping v/s wall push-ups: Which tones your arms better?

Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and triceps, improving muscle tone over time. As you maintain the hoop's motion, ...
abc7NY

New workout involves aerial dancing in dangling hoops

CHELSEA (WABC) -- There's a new sport that involves aerial dancing through hoops dangling on ceilings. "I am pretty fearless," says Avaleen Blake, a newcomer to the workout. "I'll try anything." ...
News 6 WKMG

⭕ Exercise your balance, strength while suspended on large hoop with this workout

Read full article: 📺This 100-year-old piece of history sits in the WKMG-TV newsroom in Orlando Read full article: 🐒 Get face-to-face with monkeys, a sloth and sharks at this Orlando attraction, no ...
AOL

Fitness expert explains the best way to incorporate weighted hula hoops into your workout routine: 'Gets your heart rate up and burn calories'

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing ...
AOL

6 Weighted Hula Hoops You Can Use For An At-Home Workout

We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this ...
Time

Hula Hoops: From Child’s Play to Real Exercise

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...
NOLA.com

Check It Out: Hoop it up and get a good workout at the Slidell library

Adults will get to experience the joy of hula hooping again when a six-week “Hoop Dance” class begins at 6:30 p.m. on Tuesday, March 28, at the St. Tammany Parish Library Slidell Branch, 555 Robert ...
NewsBytes

Hula hooping or badminton: Which is better for hip mobility?

Hula hooping is all about circular motion, which is great for improving hip flexibility. The repetitive motion of moving the ...
WZZM

Aerial fitness gym offering alternative to traditional workouts

GRAND RAPIDS, Mich. — Looking for a fun way to crush those New Year's resolutions? Running on the treadmill is not the only way to be more active in 2025. Zeal Aerial Fitness in Grand Rapids can ...