This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for free. This is the fourth year for the initiative for the fitness club.

When Linda Steinworth returned to the gym this summer, she chose to drive about 20 minutes to the Woodbury YMCA because she could join the SilverSneakers program for free through her health insurance.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...