Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...

January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

The new Dietary Guidelines for Americans recommend full-fat dairy. Does that mean whole milk is healthier than low-fat?

The 2026 dietary guidelines represent a bold experiment in public health. By shifting the focus away from "low-fat" processed ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...

Research 25 years in the making reveals a surprising link between certain types of dairy and better brain health odds.