The Peloton functional threshold power test (known most often as the FTP test) is a brutal 20-minute slog that is, well, uncomfortable to do. It's also important, especially if you want to start ...
Cycling Weekly on MSN
You can purchase a lactate test to complete at home nowadays - should we be abandoning FTP tests in favour of a more scientific approach?
The classic ‘FTP test’ has long been the gold standard method of determining the power a cyclist can sustain for one hour - ...
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