Fasting during the month of Ramadan is an obligatory practice for healthy adult Muslims. Ramadan diurnal intermittent fasting (RDIF) is regarded as a unique form of intermittent fasting involving ...
This week, Muslims across the United States will begin observing another pandemic Ramadan. But this year’s holy month – marked by fasting, prayer, reflection and community – will be different than the ...
Fasting, prayer, and meditation are ancient practices that have been embraced by various cultures and religions around the world. Integrating these practices into a monthly routine can offer profound ...