THERE’S no doubt that 2025 was officially the year of the ‘fat jab’ with more than 2.5 million Brits estimated to be using them. While some celebs have been tight-lipped about their ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Lizzo drops stunning white bikini photos showing 60lb weight loss after firing back at viral fat jokes, proving haters wrong with confidence.

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Jimmy Donaldson, famously known as MrBeast, is known for pushing limits, whether through massive giveaways or record-breaking YouTube videos. But while he was conquering the digital world, his own ...

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...

Researchers at UC San Francisco have figured out how to turn ordinary white fat cells, which store calories, into beige fat cells that burn calories to maintain body temperature. The discovery in mice ...

A fitness enthusiast shared his eight-kilogram weight loss journey over six months, emphasizing consistent, strategic eating ...

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...