The newly introduced inverted food pyramid is raising concerns among nutrition experts about potential impacts on heart and ...

Beans contain soluble fiber, a type of fiber that absorbs water and forms a gel as it moves through your digestive system. As ...

Drivers may notice some black boxes going up on phone poles in the Sebree area. Kenergy confirms this is a fiber project in ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Based on material verified by Amy Richter, Certified LEAP Therapist (CLT) and biomedical scientist Katie McCallum Fiber is ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

Other top trends for 2026 include restaurant-style home cooking, with elevated cuts of meat, slow simmer meals and ...

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...

Crews could be seen filling in holes where junction boxes were being installed to bring high-speed fiber service to homes.

Compared to oatmeal, foods like raspberries and lentils offer more fiber. They provide essential nutrients that promote ...

Hydrogen cyanide-free, carbon-negative drop-in for carbon fiber production is found to be chemically identical to oil- and ...