“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...

He recommended people focus on increasing the amount of fiber they eat each day. His tips include switching meat for beans and eating different types of plant-based protein. High-protein versions of ...

Most Americans aren’t eating as much fiber as they should—and they may be missing out on the benefits. Fiber may be one of the most talked-about nutrients, but most of us still don’t get enough of it.

Salad greens are a good start for a fiber-rich meal, but you'll still need an additional boost from the toppings. Increase the fiber in your salad by adding nuts and seeds, legumes, fresh fruit, ...

Please provide your email address to receive an email when new articles are posted on . Elevated fiber intake was linked to reduced odds of stroke and all-cause death. Dietary fiber was also ...

Please provide your email address to receive an email when new articles are posted on . Overall, 38 patients had hyperkalemia before dialysis, researchers found. A daily intake of greater than 15.33 g ...

Many families in the United States have experienced the emotional and logistical complexities of caring for an aging parent.

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.