Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...

This article was reviewed by Knox Beasley, MD. Want to grow your hair but don’t have the nerve or know-how to do it? Growing out your hair might seem like a simple process — just stop going to the ...

Remember when the rules of footwear, particularly with athletic shoes, meant that sneakers were only acceptable to be worn when playing sports or engaging in some sort of physical activity? How the ...