I Used a Vibration Plate for a Month—Is It Worth the Hype?

The real benefits, the myths, and my honest results.

I Didn’t Expect a Vibration Plate to Be Worth It—But It Has Totally Upgraded My Morning Routine

The idea is simple: The platform vibrates at different speeds, and your body responds by engaging muscles to stay stable. As ...
Parade on MSN

‘I used a vibration plate every day for 1 week—these are my honest thoughts on if it’s worth it’

Find out if it's worth the buzz.
Time

What Are Vibration Plates, and Do They Really Work?

Heimlich is a contributor for TIME. Heimlich is a contributor for TIME. All over TikTok and other social-media platforms, influencers are hopping on vibration plates. One sits on hers daily to “drain ...
Hosted on MSN

What Do Experts Think of Vibration Plates?

We spoke with doctors to find out whether the trendy fitness device really works to improve health and wellness A vibration plate is a trendy at-home device used to stimulate muscle contractions and ...
AOL.co.uk

People are using vibration plates to get fit — but do they actually work?

You’ve likely seen vibration plates on social media channels or in magazines over the last few years. The trendy wellness tech has been having a moment. The buzzing boards boast the ability to improve ...

The Best Vibration Plates, Tested and Reviewed

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...
Mansion Global

Vibration Plates Are Back and Shaking up Fitness Routines

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...