Fact checked by Nick Blackmer Tinned fish bones become tender due to high-heat canning and are usually safe to eat. People ...

Usually when you see a bone on your dish, you try not to eat it. But many different preparations of fish have edible ...

While the canning process left the tough anisakid exterior intact, it destroyed the softer parts of their anatomy that would have allowed identification of individual species. Mastick and Wood believe ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.