Do you find yourself constantly distracted while working or studying? Just create YouTube focus playlists and skip specialty focus apps.

I know that for me one of the biggest challenges I face while trying to work at home is staying focused. It's so easy to get ...

If I had a dollar for every time I was distracted, I wouldn’t be an entrepreneur; I’d be hanging out on Necker Island. I’ve always been a wild card when it comes to schedules, routines and the ...

Do you find that you’re having difficulty focusing, both at work and home? Well, you’re not alone. Even those who normally don’t have trouble focusing have found that the pandemic has robbed them of ...

Here are ten simple study motivation tips for students focusing on better focus, productivity, healthy routines, and exam ...

We’re taught that we need to sit still and focus on one thing when we’re studying, writing, working or engaging in other activities. But for people with ADHD the suggestions of sitting still and ...

SHREVEPORT, La. (KSLA) - Millions of Americans in different stages of life make fitness part of their New Year’s resolutions. Jessi Dodson, of The Glen Retirement System, sat down with KSLA on ...