Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the ...

Don’t worry, you won’t be rolling in the dirt or stripping down to your undies.

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...