Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

The new Personal Fitness Trainer Course offered by the University of Delaware’s Professional and Continuing Studies is aimed at fitness enthusiasts and other individuals who wish to enter the field as ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...