Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

If strength training is not already part of your workout routine, it can be difficult to know how to start incorporating it. The side of the gym with people lifting weights can seem a lot more ...

An Apache helicopter moves at Camp Humphreys in Pyeongtaek, Gyeonggi, on Aug. 18, as the annual Ulchi Freedom Shield joint military exercise between Korea and the United States kicks off to strengthen ...

Members of the U.S. Army Chemical Materials Activity (CMA) Combatant Command (CCMD) Integration Team participated in the Freedom Shield 23 exercise in the Republic of Korea (ROK) in the spring, and ...

Exercises like Freedom Edge 25 are designed to hone interoperability between the US military and allies and partners. Earlier in September, US Navy, Japanese, and South Korean warships got together ...

CAMP HUMPHREYS, South Korea — The U.S. Department of Defense’s premier Chemical, Biological, Radiological, Nuclear, Explosives (CBRNE) command participated in Exercise Freedom Shield in South Korea.

During the five-day exercise (September 15-19), warships and air assets from the three countries worked together in multi-domain operations. Some of the tasks they completed were defensive counter-air ...