Fruit is naturally sweet and packed with nutrients, but when it comes to sugar, not all fruits play by the same rules.

Fruit is a key part of a healthy eating plan. Fruits contain many nutrients that your body needs. In fact, a healthy diet that includes fruit has been found to reduce your risk of several chronic ...

Parents trying to get their kids to eat fruits and vegetables can set the example by eating healthy themselves. The key is to introduce children to these foods early on, according to dietitians.