A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

In the four decades I’ve been a relationship therapist, I’ve experimented with many different ways to help couples get better at reading each other’s signals to become more accurate at discerning what ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...