This Fun Activity May Be the 1 Best Thing You Can Do for Your Brain, Neuroscientists Say

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

This fun hobby may reduce your dementia risk by 76 percent

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...
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Grandpa's Backyard Dance Routine: Family Fun & Dance Moves

I think he totally nailed it! ️ Join this channel to get access to perks: New to Scarlett and Tiania YouTube channel? Here's what you need to know! Scarlett is a vibrant 7-year old that loves dancing, ...
SheKnows

5 Fun styles of dance for you to try

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...
The Tab

Strictly Brum Dancing: A night of fun

Last month, the University of Birmingham’s Ballroom and Latin American Dance Society (BALADS) staged its annual Strictly Brum ...
The Oakland Press

Square dancing is a fun way to stay sharp, both physically and mentally

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...