Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

“It shifts your energy from missing and wanting them back to actively not choosing them.” ...

So, you're going through a breakup. You're in the thick of heartache and it can feel never-ending. But, rest assured: this too shall pass. But, how long will it take for your post-breakup blues to ...

If the secret to a lasting relationship is good communication, then the secret to a lasting breakup is no communication. Hence the “no contact rule,” a post-breakup recovery strategy many experts ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? After the end of a long-term relationship, Meriem, 22, felt disoriented, but ...

In October 2020, Amelia Samson's partner ended their tumultuous eight-year relationship. She was heartbroken, but COVID restrictions in her hometown of Seattle meant she couldn't turn to her previous ...

After the end of a long-term relationship, Meriem, 22, felt disoriented, but determined not to repeat old patterns. In the past, she’d distracted herself from the pain with post-breakup flings; this ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

Add Yahoo as a preferred source to see more of our stories on Google. Besides it feeling like a full-blown addiction, staying stuck on an ex can send even the most grounded person into a self-doubt ...