He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Try these healthy eats for athletes. April 4, 2014— -- intro: As a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed ...

While technology can be helpful for a fitness plan, an expert says it can't replace human connection, experience and personalized care.

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...

Posts from this topic will be added to your daily email digest and your homepage feed. On The Vergecast: making workouts fun and easy, Nokia’s epic cellphone history, and more. On The Vergecast: ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

Fitness games like Synth Riders offer engaging cardio workouts with full-body rhythm. Jump Rope Challenge is a simple yet effective way to get active with Joy-Cons. Nintendo Switch Sports provides a ...