Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Add this to your workout routine one to two times a week and watch your conditioning improve fast.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

In the episode Fitness Industry Outlook 2026: Growth, Advocacy & What Operators Need to Know, ATFW a Fitness News Podcast ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

The new franchise is the brainchild of Daniel Bova, an Australian Fitness entrepreneur.

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to "get fit by ...

Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...