Looking to take health and fitness a bit more seriously in 2026? You need a solid smartwatch by your side to keep track of your goals and monitor your health levels better. Garmin makes some of the ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

The ideal breakdown of strength training, cardio, and sweet, sweet rest.

Experts discuss the small but promising study.

After meeting at a gym and forming a friendship rooted in their love of fitness, Jason McCourt, Jeremy Koger and Matt ...

The new franchise is the brainchild of Daniel Bova, an Australian Fitness entrepreneur.

Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...

The installment of adult fitness equipment in Buckner Park was celebrated Thursday with a ribbon cutting. The installation ...