If You Can Do This Many Pushups After 55, Your Arm Strength Is Elite

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...
Yahoo! Sports

The Essential Push-Up, Why It Helps And How To Do It (And 12 Variations) Correctly

Great push-up form starts with a rigid plank. Your arms should be fully extended, with your hands, elbows, and shoulders all in line, and your feet should be no more than 12 inches apart--the closer ...
UPI

Athlete does 64 hand-release pushups in one minute for new record

Jan. 13 (UPI) --A Greek athlete broke a Guinness World Record by completing 64 hand-release pushups in one minute, beating the previous record by six. Giorgos Kotsimpo's attempt at the Iron Body ...
Stars and Stripes

Oregon National Guard soldier sets world record for hand-release pushups; ‘I’ll just keep going until I run out of steam’

Oregon Army National Guard soldier Maj. Tommy Vu set a world record for the most hand release pushups completed in one hour at West Coast Strength gym in West Salem, Ore., on Friday. Hand-release ...
Ars Technica

YAFT: knuckle pushups vs. regular

I've been trying to add a smidgen of strength training to my days, and I figure that a round of pushups couldn't hurt the cause. <BR><BR>The catch:<BR>I keep running into a problem I've had as long as ...