Is the 75 Hard challenge good for you? Experts discuss viral workout trend - The challenge on TikTok has gained millions of ...

The Modified “75 Hard” Challenge That Helped This 37-Year-Old Drop 80 Pounds originally appeared on Men's Fitness. The 75 Hard challenge—two and a half months of two-a-day workouts, reading, and water ...

75 Hard: What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to Madison LeCroy in doing this brutal 11-week fitness challenge.

Many of us are seeking a gentler start to 2026 wellness. Why?

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days One of the latest diet and fitness trends to take over social media is the 75 ...

Some experts think the ‘transformative mental toughness program’ is best avoided.

The 75 Hard challenge is a program created in 2019 by entrepreneur Andy Frisella, host of the Real AF podcast. He doesn’t call it a fitness program, but rather a “transformative mental toughness ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

75 Hard challenge: What is the viral sensation and is it good for you? - The 75 Hard Challenge has become one of the most ...

A better way to get your steps in ...

One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...