But what if there was a simple, science-backed visual tool to guide you at every meal? Well, there is! It's called the Healthy Eating Plate, created by nutrition experts at Harvard's T.H. Chan School ...
The Department of Health encourages the public to renew their health and nutrition goals this new year to stay healthy. ...
The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.
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