The pull-up bar is probably the most harmless but most intimidating fixture in a gym. The struggle to pull off a conventional or a basic pull-up, with the right form and technique, is quite real. But ...
The pull-up is the ultimate closed-chain exercise in the gym for the upper body. One might master pushups and feel like they’ve hit a plateau, but the pull-up will remain as challenging as ever. The ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback